Welcome to Candy & Chrome Pole Dancing from me, "Tiny"
Why Pole Dance for Fitness?
Pole dancing has time and again been proved to improve:
- Cardiovascular fitness
- Strength & muscle development
- Flexibility
- Posture/Poise/Grace
- Balance
- Co-ordination
Pole dancing is also a fabulous accompaniment to any other fitness regime you currently have.
Other Benefits
Pole dancing has many other benefits for you to enjoy that may surprise you. Here are some of the things you may not have expected to walk away with from a pole dancing fitness class:
- Confidence - For your body & you!
- Better self esteem
- More passion & lust for life
- A new hobby
- New friends
Pole dancing is NOT just a sport, it is outrageously good fun! It gives you something to be focused on, and get passionate about.
YOU WILL WANT to spend more time in the gym at your pole dancing lessons, so that you can improve your skills, ready for the next lesson!
You will enjoy the benefits explained above, and notice the rewards by subtle changes of your body shape & tone. This will keep you more motivated and determined to always better yourself.
Give it a try with one of our Teaser pole dancing lessons – Don't just take MY word for it. I think you will be VERY surprised by what you are able to do, and enlightened by what you could learn…. It’s all very possible!
Candy & Chrome, alongside Ocean Gym (in Deeside, Flintshire) are hoping to build a ‘Pole Dancing Elite’ crew, right here in the North West, and as a member, you will be invited to monthly free ‘Pole Jams’, competitions, events, performances, fundraisers & special evenings with a ‘guest’ dancer! All in the future.
Now! What are you waiting for? Join in & lets ‘ave a spin!
Tiny