Mother’s Day Freespin! – Chester
Posted by Tiny in Events on February 27th, 2009 | Comments Off
March 22, 200912:00 pmto2:00 pmBetween the hours of 12pm and 2pm, at the Northgate Arena in Chester, Candy & Chrome will be open for Mother’s and daughters to drop in and have a quick whizz around the pole for free. Pole dancing is for everyone, not just the Fit/Brave/Beach models so come along...
Read More
Mother’s Day Free Spin!
Posted by Tiny in News on February 26th, 2009 | No Comments
This Mother’s Day (March 22nd), bring your Mum to the Northgate Arena to try pole dancing for free! Between the hours of 12pm and 2pm, at the Northgate Arena in Chester, Candy & Chrome will be open for Mother’s and daughters to drop in and have a quick whizz around the pole for free....
Read More
New Venue in Chester!
Posted by Tiny in News on February 26th, 2009 | No Comments
FINALLY! We have a venue in Chester! And none other than the Northgate Arena. Yes, we are super excited to be able to offer classes in Chester at last, and the first Bronze course starts on Wednesday the 25th of March from 6-7pm. This is only a brief mention really because as you can see we have added...
Read More
Choosing a Pole School
Posted by Tiny in Pole Bible on February 19th, 2009 | 1 Comment
If you are wondering about joining pole dance classes and are faced with different options from different schools, CHOOSE YOUR POLE SCHOOL CAREFULLY. As with most things, prices vary – but this is not to say one school is better than another, what is MORE important is VALUE FOR YOUR MONEY. Here...
Read More
Calories burnt whilst Pole Dancing…
Posted by Tiny in Why on February 17th, 2009 | No Comments
Well this is a debatable topic in such early years of research, but it is DEFINATELY safe to say that pole dancing as a form of exercise kicks ass! Here is what we have found so far….. Average calories burned per hour of dance: POLE 290 calories per hour THE WINNER! (sourced from Boots.com) Disco...
Read More
Why learn to Pole Dance?
Posted by Tiny in Why on February 16th, 2009 | No Comments
Pole dancing has time and again been proved to improve: *Cardiovascular fitness *Strength & muscle development *Flexibility *Posture/Poise/Grace *Balance *Co-ordination Pole dancing is also a fabulous accompaniment to any other fitness regime you currently have. Other Benefits Pole dancing has...
Read More
What do the Students think?
Posted by Tiny in Why on February 15th, 2009 | No Comments
“I never thought Pole Dancing classes would be so much fun! I must admit I was slightly unsure but, after doing the teaser class with Tiny in Queensferry, North Wales, I will definitely be going back to do the 6 weeks beginner course in November. It was really good fun, exciting and a more interesting...
Read More