Archives for March 2011

Next Silver (Intermediate) course…
Posted by Tiny in Events on March 24th, 2011 | No Comments
April 5, 20116:00 pmto7:00 pmCandy & Chrome pole dancing of Chester BRAND NEW pole dancing intermediate course Silver 1 starts TONIGHT, from 6-7pm at Chester’s Crowne Plaza.  Booking is essential.
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Next Beginner Course…
Posted by Tiny in Events on March 24th, 2011 | 1 Comment
April 7, 20116:00 pmto7:00 pmCandy & Chrome pole dancing of Chester BRAND NEW Pole Dancing Beginner Course! Bronze 1 starts TONIGHT, from 6-7pm at Chester’s Crowne Plaza.  Booking is essential.
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FREE OPEN DAYS…
Posted by Tiny in Events, News on March 14th, 2011 | No Comments
March 29, 20116:00 pmto7:00 pmMarch 31, 20116:00 pmto7:00 pmPole Dance yourself fit for 2011! Try pole dancing for free with Candy & Chrome of Chester Candy & Chrome of Chester pole dance school are offering some FREE open day trials for ladies of all shapes, sizes and ages to come and try the...
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Like Candy & Chrome on Face Book…
Posted by Tiny in News on March 1st, 2011 | No Comments
Click on the above link to join our group and recieve updates, Face Book only offers & general gossip!
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Warming-Up for Pole Dancing
Posted by Tiny in Pole Dance Mag on March 1st, 2011 | Comments Off
What is ‘Warming-Up’? Warming-up is something everyone should do to prepare their bodies before pole dance exercise,  no matter whether you are an elite sportsperson or just starting an exercise program, it is essential that you perform a warm-up. 
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