Archives for March 2011

Next Silver (Intermediate) course…
April 5, 20116:00 pmto7:00 pmCandy & Chrome pole dancing of Chester BRAND NEW pole dancing intermediate course Silver 1 starts TONIGHT, from 6-7pm at Chester’s Crowne Plaza.  Booking is essential.
Next Beginner Course…
April 7, 20116:00 pmto7:00 pmCandy & Chrome pole dancing of Chester BRAND NEW Pole Dancing Beginner Course! Bronze 1 starts TONIGHT, from 6-7pm at Chester’s Crowne Plaza.  Booking is essential.
FREE OPEN DAYS…
March 29, 20116:00 pmto7:00 pmMarch 31, 20116:00 pmto7:00 pmPole Dance yourself fit for 2011! Try pole dancing for free with Candy & Chrome of Chester Candy & Chrome of Chester pole dance school are offering some FREE open day trials for ladies of all shapes, sizes and ages to come and try the...
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Warming-Up for Pole Dancing
What is ‘Warming-Up’? Warming-up is something everyone should do to prepare their bodies before pole dance exercise,  no matter whether you are an elite sportsperson or just starting an exercise program, it is essential that you perform a warm-up.