Try Pole Dancing for FREE this Spring!

Thinking about your new fitness regime for 2010?  New year’s resolutions?  Candy & Chrome have got it covered!

Candy & Chrome – recently nominated for 3 of the Flintshire Business Awards for 2009, are offering a FREE taster sessions this season their FRODSHAM venue, FOREST HILLS LEISURE CLUB  to allow women of  Cheshire to try pole dancing as a new way to keep fit for 2010.
Since starting lessons in early 2007, Candy & Chrome pole dancing lessons have become vastly popular as a very effective, full body work out and a fresh, fun new way for women to keep fit.
The school would like to offer ladies the chance to try pole dance fitness for FREE, in hope that we can all actually ENJOY burning off the Christmas flab for once this year!
Candy & Chrome has now expanded into 3 venues across North Wales and Chester – Ocean Tanning & Fitness Spa in Queensferry, Forest Hills Hotel in Frodsham, and The Crowne Plaza in Chester.
The date for the FREE taster session is:

FRODSHAM – Friday 26th Mach, 6-7pm, Forest Hills Hotel

There is no need to book, just turn up at the venue in gym wear and come for a spin!
For more information about pole dance fitness lessons with Candy & Chrome, please visit their website – www.candy-chrome.co.uk, or to email, contact: tiny@candy-chrome.co.uk

Try Pole Dancing for FREE this Winter!

Thinking about your new fitness regime for 2010?  New year’s resolutions?  Candy & Chrome have got it covered!

Candy & Chrome – recently nominated for 3 of the Flintshire Business Awards for 2009, are offering FREE taster sessions this season across ALL of their venues to allow women of North Wales & Chester to try pole dancing as a new way to keep fit for 2010.
Since starting lessons in early 2007, Candy & Chrome pole dancing lessons have become vastly popular as a very effective, full body work out and a fresh, fun new way for women to keep fit.
The school would like to offer ladies the chance to try pole dance fitness for FREE, in hope that we can all actually ENJOY burning off the Christmas flab for once this year!
Candy & Chrome has now expanded into 3 venues across North Wales and Chester – Ocean Tanning & Fitness Spa in Queensferry, Forest Hills Hotel in Frodsham, and The Crowne Plaza in Chester.
The dates for the FREE taster sessions are as follows:

QUEENSFERRY – Sunday 17th January, 4-6pm – Ocean Tanning & Fitness Spa
CHESTER – Thursday 21st January, 6-8pm – Crowne Plaza
FRODSHAM – Friday 29th January, 6-8pm, Forest Hills Hotel

There is no need to book, just turn up at the venue in gym wear and come for a spin!
For more information about pole dance fitness lessons with Candy & Chrome, please visit their website – www.candy-chrome.co.uk, or to email, contact: tiny@candy-chrome.co.uk



Try Pole Dancing for FREE this Winter!

Thinking about your new fitness regime for 2010?  New year’s resolutions?  Candy & Chrome have got it covered!

Candy & Chrome – recently nominated for 3 of the Flintshire Business Awards for 2009, are offering FREE taster sessions this season across ALL of their venues to allow women of North Wales & Chester to try pole dancing as a new way to keep fit for 2010.
Since starting lessons in early 2007, Candy & Chrome pole dancing lessons have become vastly popular as a very effective, full body work out and a fresh, fun new way for women to keep fit.
The school would like to offer ladies the chance to try pole dance fitness for FREE, in hope that we can all actually ENJOY burning off the Christmas flab for once this year!
Candy & Chrome has now expanded into 3 venues across North Wales and Chester – Ocean Tanning & Fitness Spa in Queensferry, Forest Hills Hotel in Frodsham, and The Crowne Plaza in Chester.
The dates for the FREE taster sessions are as follows:

QUEENSFERRY – Sunday 17th January, 4-6pm – Ocean Tanning & Fitness Spa
CHESTER – Thursday 21st January, 6-8pm – Crowne Plaza
FRODSHAM – Friday 29th January, 6-8pm, Forest Hills Hotel

There is no need to book, just turn up at the venue in gym wear and come for a spin!
For more information about pole dance fitness lessons with Candy & Chrome, please visit their website – www.candy-chrome.co.uk, or to email, contact: tiny@candy-chrome.co.uk



Try Pole Dancing for FREE this Winter!

Thinking about your new fitness regime for 2010?  New year’s resolutions?  Candy & Chrome have got it covered!

Candy & Chrome – recently nominated for 3 of the Flintshire Business Awards for 2009, are offering FREE taster sessions this season across ALL of their venues to allow women of North Wales & Chester to try pole dancing as a new way to keep fit for 2010.
Since starting lessons in early 2007, Candy & Chrome pole dancing lessons have become vastly popular as a very effective, full body work out and a fresh, fun new way for women to keep fit.
The school would like to offer ladies the chance to try pole dance fitness for FREE, in hope that we can all actually ENJOY burning off the Christmas flab for once this year!
Candy & Chrome has now expanded into 3 venues across North Wales and Chester – Ocean Tanning & Fitness Spa in Queensferry, Forest Hills Hotel in Frodsham, and The Crowne Plaza in Chester.
The dates for the FREE taster sessions are as follows:

QUEENSFERRY – Sunday 17th January, 4-6pm – Ocean Tanning & Fitness Spa
CHESTER – Thursday 21st January, 6-8pm – Crowne Plaza
FRODSHAM – Friday 29th January, 6-8pm, Forest Hills Hotel

There is no need to book, just turn up at the venue in gym wear and come for a spin!
For more information about pole dance fitness lessons with Candy & Chrome, please visit their website – www.candy-chrome.co.uk, or to email, contact: tiny@candy-chrome.co.uk



First Beginners (Bronze) Course of the Year starts today!

SOME places available.

6-7pm – Beginners (Bronze lesson)

7-8pm – Drop-In

Forest Hills Leisure Club – Overton Hill, Frodsham, Cheshire, WA6 6HH.

First Beginners (Bronze) Course of the Year starts today!

SOME places available.

4-5pm – Beginners (Bronze lesson)

5-6pm – Drop-In

The Ocean Gym, Queensferry – CH5 1SX.

First Beginners (Bronze) Course of the Year starts today!

Course is now full.

6-7pm – Beginners (Bronze lesson)

7-8pm – Drop-In

Club Moativation @ The Crowne Plaza – Chester - CH1 2BD.

Try Pole Dancing for FREE this Winter!

Thinking about your new fitness regime for 2010?  New year’s resolutions?  Candy & Chrome have got it covered!

Candy & Chrome – recently nominated for 3 of the Flintshire Business Awards for 2009, are offering FREE taster sessions this season across ALL of their venues to allow women of North Wales & Chester to try pole dancing as a new way to keep fit for 2010.
Since starting lessons in early 2007, Candy & Chrome pole dancing lessons have become vastly popular as a very effective, full body work out and a fresh, fun new way for women to keep fit.
The school would like to offer ladies the chance to try pole dance fitness for FREE, in hope that we can all actually ENJOY burning off the Christmas flab for once this year!
Candy & Chrome has now expanded into 3 venues across North Wales and Chester – Ocean Tanning & Fitness Spa in Queensferry, Forest Hills Hotel in Frodsham, and The Northgate Arena in Chester.
The dates for the FREE taster sessions are as follows:

QUEENSFERRY – Sunday 13th December, 4:30-6pm – Ocean Tanning & Fitness Spa
CHESTER – Thursday 10th December, 7-8pm – Northgate Arena
FRODSHAM – Friday 4th December, 5:30-7pm, Forest Hills Hotel

There is no need to book, just turn up at the venue in gym wear and come for a spin!
For more information about pole dance fitness lessons with Candy & Chrome, please visit their website – www.candy-chrome.co.uk, or to email, contact: tiny@candy-chrome.co.uk

Try Pole Dancing for FREE this Winter!

Thinking about your new fitness regime for 2010?  New year’s resolutions?  Candy & Chrome have got it covered!

Candy & Chrome – recently nominated for 3 of the Flintshire Business Awards for 2009, are offering FREE taster sessions this season across ALL of their venues to allow women of North Wales & Chester to try pole dancing as a new way to keep fit for 2010.
Since starting lessons in early 2007, Candy & Chrome pole dancing lessons have become vastly popular as a very effective, full body work out and a fresh, fun new way for women to keep fit.
The school would like to offer ladies the chance to try pole dance fitness for FREE, in hope that we can all actually ENJOY burning off the Christmas flab for once this year!
Candy & Chrome has now expanded into 3 venues across North Wales and Chester – Ocean Tanning & Fitness Spa in Queensferry, Forest Hills Hotel in Frodsham, and The Northgate Arena in Chester.
The dates for the FREE taster sessions are as follows:

QUEENSFERRY – Sunday 13th December, 4:30-6pm – Ocean Tanning & Fitness Spa
CHESTER – Thursday 10th December, 7-8pm – Northgate Arena
FRODSHAM – Friday 4th December, 5:30-7pm, Forest Hills Hotel

There is no need to book, just turn up at the venue in gym wear and come for a spin!
For more information about pole dance fitness lessons with Candy & Chrome, please visit their website – www.candy-chrome.co.uk, or to email, contact: tiny@candy-chrome.co.uk

Try Pole Dancing for FREE this Winter!

Thinking about your new fitness regime for 2010?  New year’s resolutions?  Candy & Chrome have got it covered!

Candy & Chrome – recently nominated for 3 of the Flintshire Business Awards for 2009, are offering FREE taster sessions this season across ALL of their venues to allow women of North Wales & Chester to try pole dancing as a new way to keep fit for 2010.
Since starting lessons in early 2007, Candy & Chrome pole dancing lessons have become vastly popular as a very effective, full body work out and a fresh, fun new way for women to keep fit.
The school would like to offer ladies the chance to try pole dance fitness for FREE, in hope that we can all actually ENJOY burning off the Christmas flab for once this year!
Candy & Chrome has now expanded into 3 venues across North Wales and Chester – Ocean Tanning & Fitness Spa in Queensferry, Forest Hills Hotel in Frodsham, and The Northgate Arena in Chester.
The dates for the FREE taster sessions are as follows:

QUEENSFERRY – Sunday 13th December, 4:30-6pm – Ocean Tanning & Fitness Spa
CHESTER – Thursday 10th December, 7-8pm – Northgate Arena
FRODSHAM – Friday 4th December, 5:30-7pm, Forest Hills Hotel

There is no need to book, just turn up at the venue in gym wear and come for a spin!
For more information about pole dance fitness lessons with Candy & Chrome, please visit their website – www.candy-chrome.co.uk, or to email, contact: tiny@candy-chrome.co.uk