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FRODSHAM – Forest Hills
QUEENSFERRY – Ocean Gym
CHESTER – Crowne Plaza
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1
Burlesque Beat:
Who is it by?: - 'Mr Burlesque' aka Rodney James - Who is it for?:Anyone...
Welcome to the 'Pole Dance Mag' Section!:
Okay... it's not really a Pole Dance Magazine per say, more like a collection...
Catalogue of Articles:
Click on the title to view the article..... - Why Learn to Pole Dance? -...
Why learn to Pole Dance?:
Every year, new students come to Candy & Chrome to learn how to pole dance....
Choosing a Pole School:
If you are wondering about joining pole dance classes and are faced with...
Sitemap for this website
Candy & Chrome
Classes
One2One's
Timetable
FRODSHAM – Forest Hills
QUEENSFERRY – Ocean Gym
CHESTER – Crowne Plaza
Parties
Contact
Shop
Gift Vouchers
Dance Poles
Pole Dancewear
Pole Dance Accessories
Galleries
Pole Dancing Photos
Videos
FAQ
Sitemap
Links
News
Officially on Maternity Leave...
Funny Photo
NEW featured video - My mate Sony (Kym) from Girlfriend Fitness is on TV!
Candy & Chrome's Interview featured on the PDC website!
NEW INTERVIEW: Alethea Austin
Candy & Chrome Pole Dancing website featured on Polessentials!
Candy & Chrome pole dancing article featured on 'Women's Thoughts.co.uk'
Latest Featured Video - Eike Von Stuckenbrok
Candy & Chrome - Official Sponsors of the North Wales Pole Competiton!
NEW Pole DVD Reviews Added!
Sexy Special Offer @ Ocean Gym
NEW VENUE! - VERY IMPORTANT
Candy & Chrome Pole Dancing in North Wales' Flintshire Chronicle 19/11/09
First addition to the DVD Review section...
New Interview added to Pole Stars
Winter 2009 News
Pole Divas 22/11/09
Candy & Chrome - 3 Time Award Nominee, Flintshire Business Awards 2009
The Big Welsh Pole Jam
Candy & Chrome's Article on Wikipole
Candy & Chrome's article is featured on Felix's website
Candy & Chrome's article is featured on the PDC website
Free open night at Northgate Arena, Chester.
Next Pole Dancing course at Chester
Next Pole Dancing course at Queensferry
Next Pole Dancing Course at Frodsham
School Night Out...
Bronze Course Queensferry Starts
Leisure Club Open Day
New Venue in Frodsham!
Mother's Day Free Spin!
New Venue in Chester!
Tiny is the new Sub Editor of Pole2Pole Magazine
Tiny is schooled with a Masterclass by.....PANTERA!
Press Releases
Candy & Chrome Pole Dancing in the Flintshire Chronicle 14/01/2010
Candy & Chrome Pole Dancing in the Mid Cheshire Chronicle 14/01/2010
Candy & Chrome Pole Dancing in the Chester Chronicle 14/01/2010
Candy & Chrome Pole Dancing in the Widnes Weekly News 03/12/09
Candy & Chrome Pole Dancing in the Mid Cheshire Chronicle 26/11/09
Candy & Chrome Pole Dancing in the Chester Chronicle 26/11/09
Candy & Chrome Pole Dancing in North Wales' Flintshire Chronicle 19/11/09
Candy & Chrome Pole Dancing in North Wales' Flintshire Leader & Standard Newspaper- 27/10/09
Candy & Chrome Pole Dancing in Chester's Leader & Standard Newspaper-March 09
Candy & Chrome Pole Dancing in the Chester Chronicle newspaper-20/03/09
Candy & Chrome Pole Dancing on the Front Page of Chester's Evening Leader newspaper-12/03/09
Candy & Chrome Pole Dancing in the Chester Chronicle newspaper-11/03/09
Candy & Chrome Pole Dancing in North Wales' Flintshire Chronicle newspaper-06/03/09
Candy & Chrome Pole Dancing in North Wales' Flintshire Chronicle newspaper-23/01/09
Candy & Chrome Pole Dancing in North Wales' Flintshire Chronicle newspaper-19/12/08
Candy & Chrome Pole Dancing in North Wales' Flintshire Chronicle newspaper-22/02/08
Candy & Chrome Pole Dancing in North Wales' Flintshire Chronicle newspaper-18/01/08
Candy & Chrome Pole Dancing on the Front Page of North Wales' Flintshire Chronicle newspaper-04/01/08
Events
FREE OPEN DAY - FRODSHAM!
Free Open Day - Frodsham
Free Open Day - Queensferry
Free Open Day - Chester
First Course of the year - Frodsham
First Course of the year - Queensferry
First Course of the year - Chester
FREE Pole Dancing Lesson - Frodsham
FREE Pole Dancing Lesson - Queensferry
FREE Pole Dancing Lesson - Chester
Taster Session at The Wheatsheaf
The Big Welsh Pole Jam
Free open night at Northgate Arena, Chester.
Next Pole Dancing course at Chester
Next Pole Dancing course at Queensferry
Next Pole Dancing Course at Frodsham
School Night Out...
Bronze Course Chester Starts
Bronze Course Queensferry Starts
Bronze Course Frodsham Starts
Leisure Club Open Day
2nd FREE Open Day at Forest Hills
Open Day at Forest Hills - Frodsham
It's Back! - Tropical Pole Jam!
Mother's Day Freespin! - Chester
Interviews & Vids
Alethea Austin Interview
Katie Coates Interview
Annie Norris Interview
Sally Ann Giles Interview
Suzie Q Interview
Felix Cane Interview
Jamilla DeVille Interview
Pantera Interview
Pole DVD Reviews
Burlesque Beat
Pole Dance DVD Review List
Pole Fitness with Denise Mulder, Basic & Advanced.
Advanced Pole Work & Fire
Pole Work
The Vertical Dance Workout Box Set
A Pole Lot of Fun
Pantera's Pole Tricks 101
About Pole DVD's - Please read FIRST!
A Comprehensive Guide to Pole Dance Trilogy Box Set
Pole Dance Mag
Welcome to the 'Pole Dance Mag' Section!
Catalogue of Articles
Why learn to Pole Dance?
Choosing a Pole School
Warming-Up for Pole Dancing
Basic Warm-Up Stretches for Pole Dancing Exercise:
Cooling-Down after Pole Dancing
Basic Strength Training & Maintenance Exercises for Pole Dancing
Basic Strength Training & Maintenance Exercises for Pole Dancing...cont...
Flexibility Training for Pole Dance Exercise
Flexibility Training for Pole Dance Exercise...cont...
Splits Training Exercises - Felix Cane Style!
How to take care of your X-Pole
Grip Aids tried & tested
Sweaty hands - non slip tricks
Pole Dance Competitions 2010
Polesque - An article by 'Mr Burlesque'
Weights Training for Pole Dance
Felix Cane Interview
My Pregnancy & Pole Dance Diary
My Pregnancy & Pole Dance Diary - First Trimester
My Pregnancy & Pole Dance Diary - Second Trimester
My Pregnancy & Pole Dance Diary - Third Trimester
Testimonials
Funny Photo
Student Success Story...
Student Testimonials
Featured video clip
Slideshow
Get the Flash Player
to see the slideshow.
PayPal Lesson Payments
Amount:
Teaser class (£10)
Bronze deposit (£20)
Bronze full (£85)
Silver 1 or 2 (£60)
Silver both (£110)
Gold 1 or 2 (£75)
Gold both (£140)
One2One Course (£120)
Two2One Course (£200)
Your Email Address:
latest blog posts
Burlesque Beat
Welcome to the ‘Pole Dance Mag’ Section!
Catalogue of Articles
Why learn to Pole Dance?
Choosing a Pole School
Warming-Up for Pole Dancing
Basic Warm-Up Stretches for Pole Dancing Exercise:
Officially on Maternity Leave…
Cooling-Down after Pole Dancing
Basic Strength Training & Maintenance Exercises for Pole Dancing
Basic Strength Training & Maintenance Exercises for Pole Dancing…cont…
Flexibility Training for Pole Dance Exercise
Event Calendar
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Upcoming Events
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Recent Comments
My Pregnancy & Pole Dance Diary – First Trimester
Tiny
: Ah I’m glad it’s been useful to someone so far! Just as a...
Pole Kitten
: That was absolutely AWESOME! I know I’ve been pregnant before...
Grip Aids tried & tested
Tiny
: BRILLIANT! Not tried that one. Once you have given it a go, would you mind...
hazil
: i ordered a sample of itac2… we’ll soon see if it is the magic...
Tiny
: Hi Hazil, Best advice I could give on this is…..TRY THEM ALL! And if...
hazil
: i am having the opposite problem of wet sweaty hands. i have not dry and...
FREE Pole Dancing Lesson – Queensferry
Tiny
: Hi Samantha, I prefer to teach over 18′s only really, but under...
Samantha
: Hey! Me and my friend are interested in your classes!We want to get fit!...
Katie Coates Interview
Tiny
: Hi Pookie, Personally I think pole should be whatever the dancer wants it to...
Pookie
: Too bad the pole is still associated with women getting their kit off,...
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