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- Bendy Kate on Got To Dance Live Semi Finals!
- All Wales Pole Dance Championships 2012!
- NEW YEAR DISCOUNT on Beginner pole dancing lessons in Chester!
- FREE Pole Dancing Taster Session in Chester!
- Close for Xmas - Last drop-in & lesson
- December Deal on new courses for 2012....
- FREE pole dancing taster lesson in Chester!
- School Trip to The Circus Show
- Jess Leanne Norris Masterclass
- Latest News ...
- Pole Dancing Lessons Chester - Beginner
- Candy & Chrome on the PDC website again!
- FREE Pole Dancing taster session in Chester
- Candy & Chrome of Chester news...
- A Masterclass with the All Wales Pole Champion 2011!
- Latest Newsletter
- Candy & Chrome Charity Abseil
- FREE OPEN DAY!
- Chester hen parties day
- Candy & Chrome pole dancing Chester reaches Level 2 status...
- All Wales Pole Championships Review....
- Young Business Woman of the Year Award...
- FREE OPEN DAYS...
- Like Candy & Chrome on Face Book...
- Candy & Chrome pole dancing of Chester - Latest news
- CHESTER gym membership deal!
- Candy & Chrome article featured on the PDC's magazine again!
- UNBELIEVEABLE gym membership deal for FRODSHAM GIRLS
- Pole Dance Community website features our work...
- Candy & Chrome pole dancing - Cheshire classes & latest news
- LATEST INTERVIEW WITH BECCA BUTCHER!
- NEW - Candy & Chrome's Rock Chic Jewellery range!
- Candy & Chrome of Chester pole dancing newsletter...
- FREE pole dancing open day - Frodsham
- FREE pole dancing open day - Chester
- FREE pole dance open days - Chester
- Candy & Chrome of Chester - November Newsletter
- Candy & Chrome of Chester - October Newsletter
- Candy & Chrome article in Network SHE Magazine
- DONATE HERE! Please visit this page to make a donation.
- Candy & Chrome in the Evening Leader Live!
- Charity Pole Dance Open Day - FRODSHAM
- Charity Pole Dance Open Day - QUEENSFERRY
- Charity Pole Dance Open Day - CHESTER
- Pole Dancing open days for charity!
- Pole Passport (AAP) - Everything you need to know
- Officially on Maternity Leave...
- Funny Photo
- NEW featured video - My mate Sony (Kym) from Girlfriend Fitness is on TV!
- Candy & Chrome's Interview featured on the PDC website!
- NEW INTERVIEW: Alethea Austin
- Candy & Chrome Pole Dancing website featured on Polessentials!
- Candy & Chrome pole dancing article featured on 'Women's Thoughts.co.uk'
- Latest Featured Video - Eike Von Stuckenbrok
- Candy & Chrome - Official Sponsors of the North Wales Pole Competiton!
- NEW Pole DVD Reviews Added!
- Sexy Special Offer @ Ocean Gym
- NEW VENUE! - VERY IMPORTANT
- Candy & Chrome Pole Dancing in North Wales' Flintshire Chronicle 19/11/09
- First addition to the DVD Review section...
- New Interview added to Pole Stars
- Winter 2009 News
- Pole Divas 22/11/09
- Candy & Chrome - 3 Time Award Nominee, Flintshire Business Awards 2009
- The Big Welsh Pole Jam
- Candy & Chrome's Article on Wikipole
- Candy & Chrome's article is featured on Felix's website
- Candy & Chrome's article is featured on the PDC website
- Free open night at Northgate Arena, Chester.
- Next Pole Dancing course at Chester
- Next Pole Dancing course at Queensferry
- Next Pole Dancing Course at Frodsham
- School Night Out...
- Bronze Course Queensferry Starts
- Leisure Club Open Day
- New Venue in Frodsham!
- Mother's Day Free Spin!
- New Venue in Chester!
- Tiny is the new Sub Editor of Pole2Pole Magazine
- Tiny is schooled with a Masterclass by.....PANTERA!
- Press Releases
- Candy & Chrome Pole Dancing in the Chester Chronicle 12/01/12
- Candy & Chrome pole dancing in the Chester Chronicle, 15/01/11
- Candy & Chrome pole dancing of Chester in the Flintshire Evening Leader, 11/01/2011
- Candy & Chrome pole dancing in Yattar Yattar magazine, Winter 2010/11 issue
- Candy & Chrome article in Network SHE Magazine
- Candy & Chrome in the Evening Leader Live!
- Candy & Chrome Pole Dancing in the Flintshire Chronicle 14/01/2010
- Candy & Chrome Pole Dancing in the Mid Cheshire Chronicle 14/01/2010
- Candy & Chrome Pole Dancing in the Chester Chronicle 14/01/2010
- Candy & Chrome Pole Dancing in the Widnes Weekly News 03/12/09
- Candy & Chrome Pole Dancing in the Mid Cheshire Chronicle 26/11/09
- Candy & Chrome Pole Dancing in the Chester Chronicle 26/11/09
- Candy & Chrome Pole Dancing in North Wales' Flintshire Chronicle 19/11/09
- Candy & Chrome Pole Dancing in North Wales' Flintshire Leader & Standard Newspaper- 27/10/09
- Candy & Chrome Pole Dancing in Chester's Leader & Standard Newspaper-March 09
- Candy & Chrome Pole Dancing in the Chester Chronicle newspaper-20/03/09
- Candy & Chrome Pole Dancing on the Front Page of Chester's Evening Leader newspaper-12/03/09
- Candy & Chrome Pole Dancing in the Chester Chronicle newspaper-11/03/09
- Candy & Chrome Pole Dancing in North Wales' Flintshire Chronicle newspaper-06/03/09
- Candy & Chrome Pole Dancing in North Wales' Flintshire Chronicle newspaper-23/01/09
- Candy & Chrome Pole Dancing in North Wales' Flintshire Chronicle newspaper-19/12/08
- Candy & Chrome Pole Dancing in North Wales' Flintshire Chronicle newspaper-22/02/08
- Candy & Chrome Pole Dancing in North Wales' Flintshire Chronicle newspaper-18/01/08
- Candy & Chrome Pole Dancing on the Front Page of North Wales' Flintshire Chronicle newspaper-04/01/08
- Events
- Bendy Kate on Got To Dance Live Semi Finals!
- All Wales Pole Dance Championships 2012!
- Candy & Chrome School trip to Bangor Pole Studio opening
- New Beginner Pole Dancing Lessons in Chester Start 24/01/2012
- FREE Pole Dancing Taster Session in Chester!
- Close for Xmas - Last drop-in & lesson
- FREE pole dancing taster lesson in Chester!
- New Beginner Pole Dancing Lessons in Chester Start 09/02/2012
- New Beginner Pole Dancing Lessons in Chester Start 21/02/2012
- School Trip to The Circus Show
- Jess Leanne Norris Masterclass
- LAST Silver Level 1 of 2011
- Last FREE OPEN DAY of 2011!!!
- NEW Beginner's Course
- Silver Level 1 Course
- Pole Dancing Lessons Chester - Intermediate
- PDC Level 1 Training Day
- Pole Dancing Lessons Chester - Beginner
- FREE Pole Dancing taster session in Chester
- A Masterclass with the All Wales Pole Champion 2011!
- Candy & Chrome Charity Abseil
- FREE OPEN DAY!
- NOVEMBER 8th Beginner (Bronze) Level 2
- Last Beginner (Bronze) Level 1 of 2011!
- OCTOBER 6th Intermediate (Silver) Level 1
- SEPTEMBER 8th Beginner (Bronze) Level 2
- SEPTEMBER 6th Intermediate (Silver) Level 2
- SEPTEMBER 6th Beginner (Bronze) Level 1
- AUGUST 4th Beginner (Bronze) Level 1
- AUGUST 2nd Intermediate (Silver) Level 1
- AUGUST 2nd Beginner (Bronze) Level 2
- JULY 7th Intermediate (Silver) Level 2
- JULY 5th Beginner (Bronze) Level 2
- JULY 5th Beginner (Bronze) Level 1
- JUNE 9th Intermediate (Silver) Level 1
- JUNE 7th Beginner (Bronze) Level 2
- JUNE 7th Beginner (Bronze) Level 1
- Next Silver (Intermediate) course...
- Next Beginner Course...
- FREE OPEN DAYS...
- FREE pole dancing open day - Frodsham
- FREE pole dancing open day - Chester
- FREE pole dance open days - Chester
- FREE Christmas pole dancing party!
- Bronze Level 2 pole dancing course starts…
- Silver Level 1 pole dancing course starts...
- Silver Level 2 pole dancing course starts....
- Last beginner's pole dancing course - Chester
- Charity Pole Dance Open Day - FRODSHAM
- Charity Pole Dance Open Day - QUEENSFERRY
- Charity Pole Dance Open Day - CHESTER
- Pole Dancing open days for charity!
- FREE OPEN DAY - FRODSHAM!
- Free Open Day - Frodsham
- Free Open Day - Queensferry
- Free Open Day - Chester
- First Course of the year - Frodsham
- First Course of the year - Queensferry
- First Course of the year - Chester
- FREE Pole Dancing Lesson - Frodsham
- FREE Pole Dancing Lesson - Queensferry
- FREE Pole Dancing Lesson - Chester
- Taster Session at The Wheatsheaf
- The Big Welsh Pole Jam
- Free open night at Northgate Arena, Chester.
- Next Pole Dancing course at Chester
- Next Pole Dancing course at Queensferry
- Next Pole Dancing Course at Frodsham
- School Night Out...
- Bronze Course Chester Starts
- Bronze Course Queensferry Starts
- Bronze Course Frodsham Starts
- Leisure Club Open Day
- 2nd FREE Open Day at Forest Hills
- Open Day at Forest Hills - Frodsham
- It's Back! - Tropical Pole Jam!
- Mother's Day Freespin! - Chester
- Pole Dance Mag
- Zoraya & Nic Judd Interview - (Part 1) Zoraya
- Zoraya & Nic Judd Interview - (Part 2) Nic
- Welcome to the 'Pole Dance Mag' Section!
- Catalogue of Articles
- Why learn to Pole Dance?
- Pole Lessons - How much should you pay?
- Warming-Up for Pole Dancing
- Basic Warm-Up Stretches for Pole Dancing Exercise:
- Cooling-Down after Pole Dancing
- Basic Strength Training & Maintenance Exercises for Pole Dancing
- Basic Strength Training & Maintenance Exercises for Pole Dancing...cont...
- Flexibility Training for Pole Dance Exercise
- Flexibility Training for Pole Dance Exercise...cont...
- Splits Training Exercises - Felix Cane Style!
- Pole Passport (AAP) - Everything you need to know
- Choosing a Pole School
- 'HOW TO' assemble & take care of your new X-Pole Sport & X-Pert
- How to take care of your X-Pole
- Grip Aids tried & tested
- Sweaty hands - non slip tricks
- Pole Dance Competitions 2010
- Polesque - An article by 'Mr Burlesque'
- Weights Training for Pole Dance
- The All Wales Pole Championships
- Felix Cane Interview
- Interviews & Vids
- Jess Leanne Norris Interview
- Zoraya & Nic Judd Interview - (Part 1) Zoraya
- Zoraya & Nic Judd Interview - (Part 2) Nic
- Alethea Austin Interview
- Becca Butcher Interview
- Katie Coates Interview
- Annie Norris Interview
- Sally Ann Giles Interview
- Suzie Q Interview
- Felix Cane Interview
- Jamilla DeVille Interview
- Pantera Interview
- My Pregnancy & Pole Dance Diary
- Pole DVD Reviews
- Testimonials
