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	<title>Comments on: The Vertical Dance Workout Box Set</title>
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	<link>http://www.candy-chrome.co.uk/pole-dvd-reviews/the-vertical-dance-workout-box-set/</link>
	<description>Pole Dancing Studios in the North West</description>
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		<title>By: Twitted by HeidiPoleDancer</title>
		<link>http://www.candy-chrome.co.uk/pole-dvd-reviews/the-vertical-dance-workout-box-set/comment-page-1/#comment-337</link>
		<dc:creator>Twitted by HeidiPoleDancer</dc:creator>
		<pubDate>Fri, 01 Jan 2010 06:16:54 +0000</pubDate>
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		<description>[...] This post was Twitted by HeidiPoleDancer [...]</description>
		<content:encoded><![CDATA[<p>[...] This post was Twitted by HeidiPoleDancer [...]</p>
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		<title>By: Tweets that mention The Vertical Dance Workout Box Set &#124; Candy &#38; Chrome -- Topsy.com</title>
		<link>http://www.candy-chrome.co.uk/pole-dvd-reviews/the-vertical-dance-workout-box-set/comment-page-1/#comment-336</link>
		<dc:creator>Tweets that mention The Vertical Dance Workout Box Set &#124; Candy &#38; Chrome -- Topsy.com</dc:creator>
		<pubDate>Fri, 01 Jan 2010 06:15:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.candy-chrome.co.uk/?p=1943#comment-336</guid>
		<description>[...] This post was mentioned on Twitter by Heidi Jones, Heidi Jones. Heidi Jones said: 1: Aerobic exercise routine: The warm up starts with some mobility moves, marching, shoulder ci... http://bit.ly/6Xa88m http://bit.ly/DfsqH [...]</description>
		<content:encoded><![CDATA[<p>[...] This post was mentioned on Twitter by Heidi Jones, Heidi Jones. Heidi Jones said: 1: Aerobic exercise routine: The warm up starts with some mobility moves, marching, shoulder ci&#8230; <a href="http://bit.ly/6Xa88m" rel="nofollow">http://bit.ly/6Xa88m</a> <a href="http://bit.ly/DfsqH" rel="nofollow">http://bit.ly/DfsqH</a> [...]</p>
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		<title>By: The Vertical Dance Workout Box Set &#124; Candy &#38; Chrome &#124; backexercises</title>
		<link>http://www.candy-chrome.co.uk/pole-dvd-reviews/the-vertical-dance-workout-box-set/comment-page-1/#comment-334</link>
		<dc:creator>The Vertical Dance Workout Box Set &#124; Candy &#38; Chrome &#124; backexercises</dc:creator>
		<pubDate>Fri, 01 Jan 2010 03:09:22 +0000</pubDate>
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		<description>[...] Read more: The Vertical Dance Workout Box Set &#124; Candy &amp; Chrome [...]</description>
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